Strong, beautiful, inspiring woman….check out what Taryn Brumfitt has to say!

Luv Bugs!
My google analytics doesn’t show me if males or females are reading my blog but if  I had to guess most of my readers would be women.  While this may be geared a little more for the ladies, I think its also good for the guys as well!

We have all struggled with body image issues at some point or another.  Whats the first word that comes to mind when you think about your body, I bet it is not a positive word.  Sometimes I can’t even get to the word before tears start to form in my eyes.  I know I’m not alone, and really its not something I think about until I go shopping, or have to dress up, or until I see a photo of myself and think is that really what I look like?

This woman is trying to create change and I think she is a positively beautiful woman inside and out!

Please check Taryn out at https://www.kickstarter.com/projects/embrace/embrace-the-documentary-that-will-create-global-ch?fb_action_ids=10152018463795997&fb_action_types=og.shares&fb_source=aggregation&fb_aggregation_id=288381481237582

This is the kind of stuff that warms your heart.

 

Leslie
xo
B4 and After Taryn Brumfitt

Yuck….don’t try this…..

On my quest for a healthy lifestyle I have tried, smoothies, exercise, drinking lots of water, salads ect.  There have been some things that I tried and totally fell in love with.  I have no clue how I have lived so long without quinoa, love that shit!  A friend of mine suggested that I sprinkle nutritional yeast on my food…which I also fell in love with, along with hemp hearts.

I was on a really good roll of finding new healthy options that I actually enjoyed eating.
That was until today.  I was in a health food store today with Matt and every time I am in there I eye up a kombucha drink.  It has some great claims to health benefits (I really don’t know what or who to believe when it comes to health) such as, Detox, joint care, aids in digestion and gut health, and boost immunity.

The only thing I was immune to was the taste.  I was fooled by the pretty colour of the liquid, the pretty label and the glass bottle.  That drink was so gross I actually had to plug my nose to drink it.  My co-workers were only willing to smell it but refused to taste it saying it was a fart in a bottle……they had more sense then I did.  Freaking yuck.  At $4.00 a bottle I really had no choice but to drink the stuff.  Let me tell you never again!!!!  Never again!!!!  I wonder how many bottles you would need to drink to benefit from any of the health claims listed on the bottle?  Hopefully just the one cause that’s all this lady is gonna ever drink!

Leslie
xo

Kombucha

Kombucha